Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.
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| Directing | Corliss Randall | Director |
| Production | Dick Randall | Producer |
| Sound | De Blanc | Music |
| Crew | Marit Beck | Choreographer |
| Production | Johnny Nunnari | Production Manager |
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