Core De Force - MMA Kick Butt

Core De Force - MMA Kick Butt (2016)


  • Genre:
  • Release Date: 2016-11-01
  • Runtime: 0h 37min
  • Language: English
  • Production Company: Beachbody LLC
  • Production Country: United States of America

Summary

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

Core De Force - MMA Kick Butt Trailer

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  • Joel Freeman

    as Himself
  • Jericho McMatthews

    as Herself
Crew Joel Freeman Creator
Crew Jericho McMatthews Creator

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