From Stress to Happiness

From Stress to Happiness (2020)

A documentary about how to let go of fear, anxiety and the illusion of control

  • Genre: Documentary
  • Release Date: 2020-12-01
  • User Rating: 6.0/10 from 18 ratings
  • Runtime: 1h 0min
  • Language: English
  • Director: Alejandro De Grazia
star 6.0/10
From 18 Ratings

Summary

Alejandro is an ordinary man, in the year 2018 he has a unique opportunity: to travel in a very close way along a Buddhist monk who lived 50 years in the Himalayas and accompanied the most recognized masters of Tibetan Buddhism

From Stress to Happiness Trailer

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  • Matthieu Ricard

    as Self
  • Alejandro De Grazia

    as Self
  • Tania Singer

    as
  • David Steindl-Rast

    as
Directing Alejandro De Grazia Director

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